The Common Myths of Life Coaching4654185
The resurgence of life coaches in the mid-1990s created buzz in social circles about what life coaches precisely provided. Just two decades later, coaches are still dealing with numerous myths around their trade.
Myth #1: Life coaching takes hours and hours of your time with little influence.
The fact of the matter is that most coaching sessions last anywhere from only 20 minutes to 60 minutes, occasionally as small as once a month. Optimally, two to 4 sessions a month reap the most rewards. In terms of maximizing individual and company potential, coaching leads to a 61% improvement in job satisfaction and 77% improvement in relationships.
Myth #2: Life coaches can assist with your expert life or your individual life, but not each.
Whether you're wearing your Saturday casual garments or your workday business attire, the same personal patterns you apply in your daily life are frequently present whether or not you're at work or not. Most coaches will touch on each individual and expert problems, as they are generally related. Negative coping mechanisms and negative patterns used in your individual life are almost usually used in your expert life. A coach can identify these trends and help you develop methods of overcoming these patterns that kill your possible.
Myth #3: Counseling is the exact same as life coaching.
Counseling and expert psychological help has a different objective than life coaching. Counselors and psychologists are trying to help their clients overcome a trauma or a negative background that implies they require to be "fixed." Counselors and psychologists frequently concentrate mainly on the previous. Coaches, on the other hand, concentrate on day-to-day happenings that do not originate in a traumatic past. Coaches are not trying to "fix" their clients, rather they are attempting to maximize their client's already forceful possible.
Myth #4: A life coach is essentially the same as a great friend.
Coaches are much more likely to hold you accountable to your objectives and assignments than a close friend. While we all require close companionship and counsel, a coach's objective is to help you enhance and reach your objectives. Usually, a good buddy is there to empathize instead of mentor. Coaches also tend to be much more sincere and have more encounter rather than filling the function of a listening ear.
Myth #5: A life coach will be able to resolve all my problems for me.
Coaches' objectives are to help you uncover the answers from your own inner wisdom and encounter. No reputable life coach will hand you a checklist to solve all your problems. Rather, a coach will dig deeper into your day-to-day patterns to help propel you beyond your obstacles. A coach will also help you identify what your goals really are instead of letting you "float" through life.
Many adults are intimidated by the cost of a coach, but what is the cost of not hiring a coach? Will you continue to waste your possible? Remember, the cost of a coach is an investment into your future - much like education and health.
