The Craze Behind Rooibos Red Tea6012236
What is it? Red Tea, which is also known as Rooibos (in reference to the plant that it comes from), is a common South African tea. It is made from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a area of South Africa, and in the summer, the leaves are gathered, lightly beaten, and offered a opportunity to oxidize. This procedure produces the red color. Numerous Africans have utilized this tea for every thing from inducing sleep in adults, to comforting upset guests, to cure babies with colic. This tea is recognized to have plenty of antioxidants, which helps the physique combat illness-causing free-radicals.
Well being Benefits of Rooibos/Red Tea
o High flavonoid content o Low tannin content material which is fantastic for persons with digestive issues. This can be significant for those with marginal iron intake o Caffeine-totally free o Protects against cardiovascular disease o Preventing diabetic vascular complications o High level of polyphenolic antioxidants o Soothes intestinal/colon & digestive issues
Rooibos Grades
Rooibos tea has a selection of grades. The grades are related with how much of the leaf is in the tea compared to the amount of the stem. With this tea, the more leaves, the merrier! A higher leaf content material produces a darker, richer, tea.
How to Prepare Red Tea
You can prepare this tea in the same way as you would black tea. And the fantastic component about this tea is the fact that it has no caffeine. Another great characteristic of this tea is the fact that it doesn't turn out to be bitter when it is steeped for a lengthy time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste with out affecting the advantages of the tea. You can even prepare iced tea, if you are searching for an alternative to sodas or sugary drinks. Please note however, that Red Tea is not the kind of tea that you are able to steep more than & more than again. Now that you know a bit about this African preferred, why not attempt some today?
