Symptoms and Treatment Options For Post Traumatic Stress Disorder1963938
If you have skilled severe trauma - you've been physically or sexually assaulted, or you were or are somebody who has witnessed a threatening act - you extremely nicely might create and suffer from a disorder known as Post Traumatic Stress Disorder (PTSD). Symptoms of traumatic stress disorder can strike instantly following the trauma - Acute Stress Disorder - or they can present themselves months or years later - Post Traumatic Stress Disorder.
You may encounter flashbacks of the traumatic event, avoidance of circumstances that remind you of trauma (soldiers avoiding fireworks displays because they bring back the sounds of battle explosions, for example). You also may have insomnia and have recurring distressing dreams. Other symptoms include what is known as hypervigilance (all your senses are usually on alert for danger, real or not). If you endure from hypervigilance, your every day life will frequently deteriorate considerably because you'll be so focused on watching your surroundings for danger that you'll have a hard time "seeing" or relating to reality. Post traumatic stress disorder can also trigger sufferers to lose jobs. Excessive anger is detrimental to personal and professional relationships.
If you have been through a traumatic situation and you have some of the above symptoms, you'll advantage from a visit with a psychiatrist or other licensed mental health professionals in order to receive an accurate evaluation for post traumatic stress disorder. Trained experts can also help you with PTSD treatment. Various treatment modalities such as medicines, person therapy, and group therapy are available for PTSD sufferers. An specific type of therapy recognized as cognitive behavioral therapy can assist you comprehend how negative thoughts can create negative feelings and can train you to learn how to modify your negative views of events and situations.
Attending a support group with other PTSD sufferers can also be extremely helpful. People who have gone through traumatic events can frequently assist each other work via their issues. Individuals who have experiences similar to yours can maybe "get" what you are going through much better than people who have not. Your counselor, therapist or psychiatrist probably knows of support groups you could join. In fact, many health care experts who treat PTSD sufferers often facilitate these types of groups themselves.
Medications also might be used to assist treat your PTSD. Again, a doctor or a psychiatrist will have to prescribe these medicines -- frequently anti-anxiety meds -- and he or she will watch and work with you closely since not every PTSD sufferer is the same and different medications work differently with each patient.
PTSD can strike victims for seemingly "insignificant" trauma. Some women who are threatened with sexual assault who scare their attacker off before he can harm them can encounter PTSD. Even though the rape by no means took place, the danger and threat of harm a woman experiences in this kind of situation can bring PTSD to the fore.
PTSD is well-known in mental health circles and I hope you will avail yourself to treatment should you find that your life has become excessively constricted due to the aftereffects of trauma.
